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Shaina Duvall, MPH, RDN, LDN, CLC
Jan 8, 20242 min read
Conquer Picky Eating & Enjoy Dinnertime Again!
Exasperated by nightly battles over vegetables & endless pleas for fries? Join the club! Picky eating is a parent's universal struggle,...
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Shaina Duvall, MPH, RDN, LDN, CLC
Jun 17, 20221 min read
Vegan Peanut Butter Chocolate Chip Oat cookies
Being a dietitian, lots of people assume I have a wealth of original recipes in my back pocket. Although I love helping moms understand...
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Shaina Duvall, MPH, RDN, LDN, CLC
May 19, 20222 min read
4 Common Myths about Introducing Solid Foods
Myth #1: Infants need to be spoon-fed by an adult At 6 months old (which is the recommended age to start solid foods), infants are...
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Shaina Duvall, MPH, RDN, LDN, CLC
May 13, 20222 min read
Tofu Scramble vs Scrambled Eggs
Tofu scramble is one of my family's favorite breakfast (or breakfast for dinner!) foods. We often have tofu scramble with roasted...
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